Kickboxing and Muay thai are the most effective martial arts disciplines for learning striking techniques. It's also one of the best ways to get in shape, as it involves the whole body. It's mainly a combination of dynamic punching, kicking, kneeing and elbowing techniques. Our classes are divided into different levels, enabling everyone to progress according to their objectivesand technical skills.
Our Kick boxing/Muay thai - Level 1 classes are designed for anyone wishing to learn the basic techniques of kick boxing and muay thai, as well as for anyone who has had a first experience in the world of martial arts.